Healthy & Nutritious Peppers!


For as many varieties, colors, and intensities of peppers, there are just as many health benefits. Peppers contain valuable nutrients, vitamins, and naturally acting benefits for a number of ailments. We've gathered a few resources to help you explore the wonderful world of peppers - and how they can improve your well-being while adding a zesty, delicious zing to your daily diet. Confetti Peppers are an easy way to dress a salad without added dressing and can become an easy snack-to-go in your favorite recipes.

https://en.wikipedia.org/wiki/Banana_pepper

http://www.webmd.com/diet/peppers-health-benefits

http://www.besthealthmag.ca/best-eats/nutrition/5-health-benefits-of-peppers/

http://www.care2.com/greenliving/9-incredible-health-benefits-of-bell-peppers.html

http://www.whfoods.com/genpage.php?dbid=50&tname=foodspice

http://www.health.com/health/gallery/0,,20447914,00.html

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=29

http://www.nutrition-and-you.com/chili-peppers.html

http://www.whfoods.com/genpage.php?tname=news&dbid=79

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